On Preparation and Anxiety
[quote]
Overcoming Performance Anxiety, Pt. 2: Developing Growth Mindset
...
Performance anxiety in students isn’t simply restricted to recitals and other
performances, but shows itself in lessons, too.
[/quote]
One of the strange things I did at UCSB as a director was to always, for some
reason, end up using younger folks that were not exactly "experienced" in
theater, or performance in general. And the successes of it was something that I
will always cherish, and I know the folks that acted them, will as well ...
Ex: Larry's on his first role. David had done some school stuff. I worked the
exercises and rehearsals differently ... all this done in rehearsal! 1. Go
through all your lines as if you were just talking to me or anyone ... and both
went through their lines fast and easy as they were sitting down in the dark ...
an important part of it btw ... DARK ... remember that (more on that later). 2.
Breathe in and out and relax. 3. Now do your lines in character in the same dark
space and sitting, and visualize your movement while doing it. BINGO ... this
exercise helped them not have to "think about it", while on stage rehearsing or
performing. 4. (Tough one that somehow worked!!!) Now, I'm gonna turn on the
lights and you are going to go through the whole performance WITHOUT A SINGLE
word ... in other words both guys learned to use/move with the space between
them. 5. Shake it out and relax. Discussions of the exercise were not allowed
for at least 24 hours, so both players had a chance to look at their work and
how they did it ...
Ex: The girl's first time on stage. She had a nice touch I liked and was not
sure about it, but somehow it felt right. During the rehearsals I kept throwing
things around them, and even ran a vacuum cleaner between them as they
rehearsed/performed ... and this helped later in an incredible moment. It also
took the "fear" of their delivery out for the most part ... but they could not
ignore the details and had to continue with the rehearsal, and not break the
line flow other than the usual quick stops to acknowledge them and then continue
what they were at. The Organizer (his character) took these moments in a funny
way ... he would go pick up the things on the floor and arrange them neatly
somewhere which continuing his interview with the girl. Come performance day ...
we had a huge map of the world that we borrowed from the library and it was 10
feet high and probably 20 feet wide. And in the story the girl had to go to the
map and point out where she wanted to be born ... and she did that ... and the
interviewer ... said you can't in that spot ... another one? and she had a
"spot" on the third try ... and she turns around to go back to her chair to
continue the interview and the pad falls off one side right over her ... and she
fiddles trying to get from under it, and then after looking at the map and the
interviewer she decides to bring the map to him, which would remove it from the
other 2 spots ... and by that time the audience was ... insane ... laughing so
hard ... and one of the least experienced of folks, all of a sudden showed, that
there was a lot more to performing than we imagine, and that things
could/would/might happen ... and in the end, it made her comfortable for 2 more
performances ... and the map didn't fall again ... oh well ... Professor Harrop
asked me how I was able to get that done and get the actors stay in one piece
and not break anything ... I told him ... the same kind of preparation that you
learned in West End ... you have to prepare the lines, the physical and the
location/stage together into one thing.
Thus, I, accidentally, found something that could break the fear, and the
anxieties associated with performance ... and not a single show I did ever had
any issues on that account, which was not exactly easy theater ... I always did
the more experimental things and was not afraid of lights and sound! And used
them fearlessly and exclusively!
On an instrument, and you have a great example with the trumpet, I think that I
might like to create FUN EXERCISES, and FAKE EXERCISES, to try and find a
thread/point that the student seems to enjoy ... not many enjoy a trumpet in a
lot of rock music unless the band is Chicago or Tower of Power, for example, but
one day, your student needs to hear PDQ Bach and how it was used, as well as the
bicycle wheel, the kazoos (important lesson here!!! Seasonings 1/2 TSP) and
everything else, and all of these were done by LOCAL folks ... not a travelling
band! You can imagine how folks were scared, but you would not be able to think
that because you were laughing so hard!
[quote]
two states of mind: growth mindset vs. fixed mindset.
[/quote]
I never "measured" or tried to define any actor's abilities ... it didn't matter
to me, and later, this was an issue as some of the more experienced actors
wondered why I didn't work with them. Easy answer ... for many of them it was a
posture and deliver ... and it was empty. Now tell your trumpet player to do the
musical exercise as if they were at a funeral. Then have the trumpet player be a
part of the USC marching band! Then have the trumpet player be a part of Henry
Cow ... and then ... sit with the student and listen to what Robert Wyatt did
with it on one of his songs!
That kind of stuff eats up the fear and the anxiety fairly well ... but you want
to make sure the student has the necessary mechanics, or is warmed up to do one
bit that requires it, and has the ability to "change" feelings for the exercises
... I would not try to have the student do the same exercise the same way 14
days in a row to ensure they know what they are doing ... and you may want to
create a totally different exercise to help the student bring the music up ...
can they do it without the instrument, so to speak, so that by the time they get
onto the instrument, they can feel like they know what they have to do. This
sets in motion the "direction" of a rehearsal ... by creating moments that help
the student learn the piece in more detail, other than just "memory" which can
easily be interrupted and is the cause of a lot of performance anxiety ... I
don't like this piece, or somehow a minute before the piece, the person hears
their significant other scream at them for ...all of these important small
details, that have to be addressed in rehearsal, to ensure that the time for it
is handled with really good concentration ... if you have that concentration,
I'm not sure that fear or anxiety will be there ... as has been the case for me
with various actors.
[quote]
Learning an instrument is a complicated, perpetually challenging task.
[/quote]
I suppose that Shakespeare is very different to Beckett. But I have NEVER looked
at any of these words are complicated, or something that was hard. It's too easy
to say that this bit here or there in a soliloquy, is tough, but that is the way
we think ... and it might not be for the actors, if/when they all of a sudden
can fly through that moment! You can't hurry up with Godot, but the important
side of things is how to use the quiet times and the rest of the space on the
stage, to take what we would think is complicated, and challenging, completely
out of the way ...
By very far, the one example that most showed to me how great someone was on
stage, and how fearless that person also was ... Andres Segovia. In a concert in
Madison, in the middle of a piece a string broke, and it didn't bother him ...
he continued seamlessly into another set of frets and 10 minutes later he was
done and quietly asked ... did that sound alright? It was more important for him
to do the piece right, and a broken string was not enough to break his
concentration ... and that, is one of the most beautiful things that we can
possibly see on stage ... but remember, all your students were "born" in the rap
days, and the guitar solo days, or even the growl days ... so your ability to
also find a way for thoses to help you ... would be the greatest secret of them
all ... the student will feel much more comfortable with your instructions ...
heck, have the kid have some hun and do one of his favorite pieces on the
trumpet and help the student make that piece come alive so the student ends up
enjoying the experience, and not have counter ideas that will not help the
learning process.
All quotes by Mr. Robert Beasley
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